TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just dive headfirst! Here are 3 tips to make it work: Focus on whole, unprocessed foods during your eating windows. Empty calories will only hinder your efforts. Tune in to your body's signals. Don't force fasting if you feel weak. It's crucial to